May 16, 2024  
2009-2010 Undergraduate and Graduate Catalog 
    
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2009-2010 Undergraduate and Graduate Catalog [ARCHIVED CATALOG]

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PHED 303 - Wellness and Fitness

(3 credits)
Students will experience the benefits from beginning a regular exercise program which will encompass all components of fitness. Students will be introduced to the concepts of cardiovascular endurance, muscular strength, muscle endurance, flexibility and proper nutrition.Spring.


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