Apr 22, 2024  
2023-2024 Undergraduate and Graduate Catalog 
    
2023-2024 Undergraduate and Graduate Catalog

EXPH 103 - Introduction to Physical Conditioning

(1 credit)
This course teaches how to develop programs of exercise and activity in accordance with individual assessment of status, needs, and goals. It emphasizes individual realistic goal-setting to enable the individual to develop appropriate activity levels throughout the lifespan. Open to Exercise Physiology majors and minors only. Prerequisites: EXPH 101 . Fall and as needed.